Cooking becomes meditation when done with presence. In our Mindful Cooking Class, you’ll discover the soulful essence of Sri Lankan cuisine—guided by local culinary experts who share not just recipes, but stories, traditions, and the heart behind each dish.

Using fresh, locally sourced ingredients, you’ll learn to prepare traditional vegetarian meals while practicing mindfulness in every movement—chopping, stirring, tasting, and breathing. This is more than a class; it’s a journey into gratitude, connection, and the joyful simplicity of mindful living.